Local Dragon Fruit (Pitaya) Bowl
It’s easy to make your own Pitaya (Dragon Fruit) Bowl! This dish is wonderfully refreshing and healthy too. Prepare it for your family and friends and you’ll make a dragon-sized impression!
Recipe - Foodland Pupukea
Local Dragon Fruit (Pitaya) Bowl
000
Ingredients
Dragon Fruit (Pitaya), 1 Dragon Fruit
Mango (frozen), 1 Cup
Pineapple (frozen), 1/2 Cup
Banana, 1 1/2 Banana
Almond or Soy Milk, 3/4 Cup
Granola, 1/4 Cup
Strawberries, 2 Strawberries
Blueberries, 1/4 Cup
Goji Berries, 1 Pinch
Shredded Coconut, 1 Pinch
Directions
Ingredients
- 1 dragon fruit (pitaya)
- 1 cup mango (chopped, frozen)
- 1/2 cup pineapple (chopped, frozen)
- 1 banana, plus 1/2
- 3/4 cup almond or soy milk
- 1/4 cup granola
- 2 strawberries (sliced)
- 1/4 cup blueberries
- 1 pinch goji berries
- 1 pinch shredded coconut
Directions
- In a blender, combine the frozen dragon fruit, mango, pineapple, banana (peeled), and almond milk.
- Blend until smooth. If the blend is too thick, you may adjust with a little more milk.
- Pour into a soup bowl. Garnish with granola, banana slices, strawberry, blueberry, goji, and shredded coconut.
- Optional: Drizzlel honey or agave on top.
Notes: The pureed dragon fruit should be on the thick side so it can be eaten with a spoon. You can adjust the toppings to your own preference. You may also experiment with the fruit blends used in the blended puree.
0 minutes
Prep Time
0 minutes
Cook Time
0
Servings
Shop Ingredients
Makes 0 servings
Dragon Fruit, 0.66 Pound
Member Price
$3.29 avg/ea was $5.27 avg/ea$4.99/lb
Not Available
Dole Frozen Gold Pineapple Chunks, 16 Ounce
Member Price
$7.59 was $8.69$0.47/oz
Bananas, Bunch, 2.5 Pound
Member Price
$3.23 avg/ea was $4.48 avg/ea$1.29/lb
Almond Breeze Almond Milk, Original, 32 Ounce
$4.29$0.13/oz
Back To Nature Granola, Vanilla Almond Agave, 11 Ounce
Member Price
$6.69 was $7.29$0.61/oz
Organic Strawberries, 16 Ounce
Member Price
$9.99 avg/ea was $10.99 avg/ea
Blueberries, Prepackaged, 6 Ounce
Member Price
$5.99 was $6.59$1.00/oz
Not Available
Maika`i Flaked Coconut No Sugar Added, 5 Ounce
Member Price
$4.59 was $4.99$0.92/oz
Directions
Ingredients
- 1 dragon fruit (pitaya)
- 1 cup mango (chopped, frozen)
- 1/2 cup pineapple (chopped, frozen)
- 1 banana, plus 1/2
- 3/4 cup almond or soy milk
- 1/4 cup granola
- 2 strawberries (sliced)
- 1/4 cup blueberries
- 1 pinch goji berries
- 1 pinch shredded coconut
Directions
- In a blender, combine the frozen dragon fruit, mango, pineapple, banana (peeled), and almond milk.
- Blend until smooth. If the blend is too thick, you may adjust with a little more milk.
- Pour into a soup bowl. Garnish with granola, banana slices, strawberry, blueberry, goji, and shredded coconut.
- Optional: Drizzlel honey or agave on top.
Notes: The pureed dragon fruit should be on the thick side so it can be eaten with a spoon. You can adjust the toppings to your own preference. You may also experiment with the fruit blends used in the blended puree.